Sandra’s approach is founded on an in-depth psychological perspective providing a safe and protected space for clients to explore their identity as it manifests in conscious and unconscious behaviours.

Sandra’s Approach

Sandra’s approach is founded on an in-depth psychological perspective providing a safe and protected space to explore their identity as it manifests in conscious and unconscious behaviours.

Sandra is more than a coach, mentor, and supervisor, she is a partner in her client’s personal and professional development. Her mission is to accompany clients on a transformational journey, empowering them to navigate challenges, seize opportunities and become the best version of themselves.

Sandra believes in the power of introspection, self-awareness and self-management as catalysts for personal and professional development. She uses a consultancy approach, blending coaching, mentoring and supervision ensuring that her work is tailored to the specific needs of her clients. She works with clients to liberate them from beliefs, thoughts, actions and behaviours that no longer serve them well.

Insightful Journey

At Insightful Journey, we take a holistic approach, integrating mindfulness with emotional, social and relational intelligence to create practical strategies for sustainable change and growth.

Sandra brings diverse expertise and empathy to every interaction, cocreating a relationship with the client which supports them to grow and thrive.

Understand and harness the power of your unconscious mind.